Favorite Health Food: Berries, quinoa
Favorite Sinful Food: Mexican
My Preferred Method of Exercise: Beachbody programs and walking
My Approach to Weight Loss: beachbody nutrition programs
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, 21 day fix
Fitness Devices: Garmin Vivoactive
DietBet Winnings: $1,544.32
Mega Kickstarter (Winner)
Instant Loss Holiday Hustle Challenge (Runner-up)
Body Goals & High Vibes with Elise Joan (Runner-up)
Lose 4% in 8 Weeks (Runner-up)
Fall into Fitness with Megan Davies (Winner)
Non-scale victory of the week!
pants are getting loose
What do you feel you could have done better this week?
made better choices and meal prepped
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get regular and consistent amount of sleep, eat more fruits and veggies , start to exercise
See less