Non-scale victory of the week!
Doing the Isane Inflatable 5k Saturday in 45 mins and not having to stop to take a breath after any of the obstacles!
What do you feel you could have done better this week?
Food over the weekend, went over about 500 cal each day
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Goals this week: *Go to the gym 3x *Dog walks everyday *Track calories and plan out meals *Me time
See less