Non-scale victory of the week!
fitting into a drew that I haven’t worn for 6 years!
What do you feel you could have done better this week?
exercised more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
stay on track with my diet and get more disciplined about exercise.This may be a challenge being that my husband is having health issues and I am a wreck! what proud of my self for not stress eating when he was hospitalized and I couldn’t be with him because of COVID-19 !
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