Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I'm losing inches but not pounds because I'm lifting heavy. Since this is all about weight I'm going to lose the bet even though I've been on point with nurtrition and exercise
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
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