kaykofitness
“
I have been on a health and wellness journey for about two years now on and off. I am ready to just be ON.
Quick Facts
Favorite Health Food: Veggies!
Favorite Sinful Food: Sweets
My Preferred Method of Exercise: 21 Day Fix/Extreme
My Approach to Weight Loss: Exercise and Diet
My Weight Loss Program: BeachBody
My Diet Plan: 21 Day Fix
Fitness/Exercise Apps: MyFitnessPal, Google Fit
Fitness Devices: Google Fit
