Non-scale victory of the week!
Resisting to eat a lot
What do you feel you could have done better this week?
Eat less
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessFavorite Health Food: Cucumbers
Favorite Sinful Food: Spaghetti
My Preferred Method of Exercise: Treadmill, walking
My Approach to Weight Loss: Optimist, hard working
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: FitBit
DietBet Winnings: $59.00
The Only Other $10 Game! Go Low Diet Bet #3 (Runner-up)
BET ON YOURSELF! (Winner)
spring (Winner)
Healthy Habits Challenge (Winner)
March Motivation (Runner-up)
Non-scale victory of the week!
Resisting to eat a lot
What do you feel you could have done better this week?
Eat less
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Resisting binges and eating carbs.
What do you feel you could have done better this week?
Eat less. Drink more water.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat keto
See lessNon-scale victory of the week!
Drinking more water.
What do you feel you could have done better this week?
More fasting.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Self control.
See lessLong-term goal weight
100 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Controlling my binges and portions and what I eat.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
To exercise more and eat less, count all calories and drink just water.
See lessLong-term goal weight
100 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Controlling my portions and having a healthier diet.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
To eat less, count all calories and drink all water, no sodas.
See less