Favorite Health Food: Clementines
Favorite Sinful Food: Pasta & Ice Cream
My Preferred Method of Exercise: Dance, Pilates, Yoga, Barre?
My Approach to Weight Loss: WATER & no bread, rice, sugar
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $131.93
Fatgirlfedup's Start of Summer Slim Down (Winner)
Sing and Sweat (Winner)
100 Keto Days Fall Dietbet! (Winner)
Non-scale victory of the week!
haven’t eaten carbs or my usual latte in 3 days! Black tea in the morning and meat/veggies for meals
What do you feel you could have done better this week?
I should have exercised more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep avoiding carbs and lattes, so i can finish strong!
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What do you feel you could have done better this week?
Not eaten that chili cheese dog...
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No white food
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Long-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not enough consistency and too much apathy regarding exercise.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat better, strength building exercises 2x
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