Favorite Health Food: Fat free cottage cheese
Favorite Sinful Food: Cheesecake
My Preferred Method of Exercise: Volleyball, hiking
My Approach to Weight Loss: Small positive changes = better habits
My Weight Loss Program: I don't follow a program
My Diet Plan: Macros
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $2,122.65
$200 IN BONUS PRIZES! SUMMER SLIM DOWN (Runner-up)
Mega Kickstarter (Runner-up)
BET BIG FOR MAY - 2X WINNINGS! (Winner)
Mega Kickstarter (Runner-up)
Fatgirlfedup's Summer Slim Down (Winner)
Non-scale victory of the week!
survived transition from having the flu to eating regularly without going overboard
What do you feel you could have done better this week?
more tracking
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep well, eat well
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Non-scale victory of the week!
i hit my calorie goals all week and was really close on protein.
What do you feel you could have done better this week?
sleep - i ran a little short which is unlike me
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Do not stay up late. Eat >80 G protein a day. Get ready for Brian’s travel.
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Non-scale victory of the week!
beast mode volleyball - started paying attention to food again
What do you feel you could have done better this week?
had Whole Foods available
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
go grocery shopping cook oatmeal workout 2 more in 2019
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Non-scale victory of the week!
Recovering from brownie mishap
What do you feel you could have done better this week?
Planning meals, not snacking
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Plan for Thanksgiving!
See lessNon-scale victory of the week!
Progress in physical therapy
What do you feel you could have done better this week?
Don’t eat Halloween candy!!!
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No candy, stick to the meal plan like glue
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Non-scale victory of the week!
Starting PT for hamstring/periformis
What do you feel you could have done better this week?
Food planning/execution
How many days did you exercise last week?
3
What are your goals for the upcoming week?
Plan food, bike at gym
See lessHow many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Back on plan
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Non-scale victory of the week!
Skipping pizza and donuts
What do you feel you could have done better this week?
Retirement party planning
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start 2nd 6 week challenge - be ok while traveling
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