Favorite Sinful Food: Mike and Ike’s bomb chick pop
My Preferred Method of Exercise: strength
DietBet Winnings: $477.69
Non-scale victory of the week!
Nutrition was very good
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I made Healthy choices all week!
What do you feel you could have done better this week?
Did splurge on Thursday with chips queso and wine.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue making great nutrition choices
See lessLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being a SAHM making healthy nutrition choices. It was much easier to eat healthy when. 2 meals a day were at work, I could food prep for the week and not worry about eating something different from my kids.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
80 Day obsession workouts, 100 oz water daily, stick to meal plan.
See lessLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being a SAHM making healthy nutrition choices. It was much easier to eat healthy when. 2 meals a day were at work, I could food prep for the week and not worry about eating something different from my kids.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
80 Day obsession workouts, 100 oz water daily, stick to meal plan.
See less