justin j.

For fun. I enjoy the social aspect of it. As long as I'm in a healthy weight range it's fun to do weight loss challenges. The money is an incentive too.

Quick Facts

Favorite Health Food: lean proteins

Favorite Sinful Food: desserts

My Preferred Method of Exercise: resistance training

My Approach to Weight Loss: You gotta want it, and you gotta work for it

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $135.00

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.8% Since last weigh-in
0% 1-Month Change
+2.6% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Feb 08, 2024

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding time to workout

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

get to the gym 2x a week

See less