Favorite Health Food: grilled chicken
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Wheight training
My Approach to Weight Loss: get back on workout routine and diet
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $421.62
Non-scale victory of the week!
100 flights of stairs in one day!
What do you feel you could have done better this week?
Work out more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
2 belt holes down
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep up everything I've been doing
See lessLong-term goal weight
220 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Pizza weakness
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
See less