Ritz

I want to live the longest, healthiest life possible. This is not only a weight loss journey, it's a true effort to completely change my lifestyle.

Quick Facts

Favorite Health Food: Avocado on anything!

Favorite Sinful Food: Brownie Sundae

My Preferred Method of Exercise: Dance and step aerobics

My Approach to Weight Loss: Finding ways to be accountable

My Weight Loss Program: I don't follow a program

My Diet Plan: Fit Girl Guide recipes (for the most part)

Fitness/Exercise Apps: C25K and Tabatha Timer

Fitness Devices: FitBit

DietBet Winnings: $133.32

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.4 lbs
-0.2% 1-Month Change-0.4 lbs
-9.8% Lifetime Change-21.8 lbs

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Nov 10, 2018 · 202.6 lbs

Non-scale victory of the week!

Doing a 30 day push up and plank challenge. So far I've successfully completed up to 12 push ups and a 1 min plank!

What do you feel you could have done better this week?

Still need to work on consistently eating well.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

7 classes at my gym and only 1 non-homecooked meal this week.

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Oct 13, 2018 · 198.2 lbs

Non-scale victory of the week!

I hung out with my family last night and even though they were eating Popeye's and drinking soda, I stuck to my goals. I didn't eat past 8pm and I made sure to have a healthy dinner before I arrived there.

What do you feel you could have done better this week?

Not eat so much peanut butter. I think it's the reason I didn't have a lost this week.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Fit Girl challenge is starting this week so I want to do their workouts at least 3 mornings this week and 5 workouts at my gym. Also, continue IF while following the fit girl meal plan.

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Oct 06, 2018 · 197.8 lbs

Non-scale victory of the week!

Started intermittent fasting on Wednesday and have successfully continued through today. I feel much lighter and less prone to snacking on unhealthy foods. My intention is to make this a lifestyle change

What do you feel you could have done better this week?

Cook more meals at home. I still ate out more than I stated in my original goal.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Take at least 5 classes at my gym, eat homecooked meals Monday thru Friday, and continue intermittent fasting.

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Sep 25, 2018 · 203.4 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistently eating well is my issue. If the rule is 80/20, I do it the wrong way. I eat 80% unhealthy and 20% healthy. I'm seeking to reverse that habit.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Hit the gym for at least 5 classes this week. Eat mostly homemade meals, with only 2 meals as an exception. Release 2-3lbs.

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