Alize L.

Quick Facts

DietBet Winnings: $19.55

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.9% Since last weigh-in+4.6 lbs
+2.9% 1-Month Change+4.6 lbs
+4.4% Lifetime Change+7.1 lbs

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May 10, 2019 · 162 lbs

Non-scale victory of the week!

I really stuck to my dietary goals and drank only water. Reading Pats book which made me realise why my weight was different every time my floor is uneven so I needed to weigh myself less often in the same place also I measured myself and realised I’d lost an inch off my waist which I didn’t expect!!!

What do you feel you could have done better this week?

Not weighing myself every time I saw a scale lol

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

Stick with my plan as it’s working and weigh myself once per week in the exact same spot as I did when I stated this bet!!! I’m carrying on the the workouts and roll shape lymphatic massages.

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Apr 26, 2019 · 176.8 lbs

Long-term goal weight

74.8 kg

What do you find most challenging in reaching your long-term weight loss goals?

Convenience foods have thwarted my recent attempts. After a long day raising 3 children plus doing university assignments late at night, something I don’t have to cook just always seems easier than cooking again.

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

I plan to incorporate cider vinegar & green juices in the morning, healthier food, 2ltr alkaline water!! 21 day body shred workout & 10 minute workouts.

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