Becky

Quick Facts

My Approach to Weight Loss: Intermittent fasting

My Weight Loss Program: I don't follow a program

My Diet Plan: Intermittent fasting

Fitness/Exercise Apps: Lifeomic

DietBet Winnings: $174.01

Recent Photos

Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.1 lbs
0% 1-Month Change0 lbs
-12.8% Lifetime Change-22.1 lbs

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May 16, 2019 · 161.8 lbs

Non-scale victory of the week!

Several people at work commented that I had lost “a lot” of weight and wanted to know what I was doing.

What do you feel you could have done better this week?

Cut out the tortillas

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat my OMAD at a consistent time and make sure I’m eating enough

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May 09, 2019 · 160.2 lbs

Non-scale victory of the week!

Consistently doing OMAD

What do you feel you could have done better this week?

Stop eating tortillas

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Cut out all carbs so I can make my dietbet Kickstarter weights!

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Apr 25, 2019 · 162 lbs

Non-scale victory of the week!

48 hour fast

What do you feel you could have done better this week?

Exercised more

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Complete one 48 hour fast

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Apr 22, 2019 · 163.1 lbs

Non-scale victory of the week!

Won my first diet bet!

What do you feel you could have done better this week?

Eat less bread

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Meditate at least 4 times

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Apr 14, 2019 · 165.5 lbs

Non-scale victory of the week!

Stuck to my no soda goal

What do you feel you could have done better this week?

Cut down on carbs

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise 3 times this week

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Apr 09, 2019 · 167.3 lbs

Non-scale victory of the week!

3 weeks without a soda!

What do you feel you could have done better this week?

I ate a couple spoonfuls of chocolate frosting last night after dinner - my stomach was displeased

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Plan my meals

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Mar 31, 2019 · 169.5 lbs

Non-scale victory of the week!

Co worker said I looked smaller

What do you feel you could have done better this week?

Stick with my intermittent fasting commitments, I ate early on 3 of the days

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stick to my intermittent fasting goals

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Mar 25, 2019 · 171.5 lbs

Non-scale victory of the week!

My clothes fit better

What do you feel you could have done better this week?

The last two days I snacked once during my intermittent fasting time

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Be strict with my intermittent fasting. Exercise twice this week

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Mar 24, 2019 · 172.8 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I don’t like rules

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

I’m committing to not drinking soda. Doing intermittent fasting (eating one meal a day and trying to space meals out at least 18+ hours)

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