Non-scale victory of the week!

only got dutch bros coffee two days of the week instead of every single day I go to work..

What do you feel you could have done better this week?

meal prep every day instead of only some days. remember to eat breakfast

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

period started so resisting cravings will be a big one. also eat more vegetables not just fruit