
Favorite Health Food: Grilled chicken salad!
Favorite Sinful Food: Sugary creamy coffee
My Preferred Method of Exercise: Stationary bike.
My Approach to Weight Loss: One day at a time.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
Non-scale victory of the week!
Consistently taking vitamins.
What do you feel you could have done better this week?
I could have made better food choices.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work on not letting my emotional well being affect my diet.
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding a variety of healthy foods and sticking to it without getting bored of flavor.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise and drink more water!
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