LindseyM

To be healthy and happy.

Quick Facts

Favorite Health Food: Grilled chicken salad!

Favorite Sinful Food: Sugary creamy coffee

My Preferred Method of Exercise: Stationary bike.

My Approach to Weight Loss: One day at a time.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-1.3% Lifetime Change-3.4 lbs

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Jan 24, 2018 · 255.8 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Jan 12, 2018 · 259.4 lbs

Non-scale victory of the week!

Consistently taking vitamins.

What do you feel you could have done better this week?

I could have made better food choices.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Work on not letting my emotional well being affect my diet.

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Jan 07, 2018 · 259.2 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding a variety of healthy foods and sticking to it without getting bored of flavor.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise and drink more water!

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