Mcfreezepop

I want to feel confident in my own skin again!

Quick Facts

Favorite Health Food: Salmon

Favorite Sinful Food: Five Guys

My Preferred Method of Exercise: Zumba

My Approach to Weight Loss: Lifestyle not a diet! Never feel “restricted”

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $155.70

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in-3.2 lbs
-1.6% 1-Month Change-3.2 lbs
-6.5% Lifetime Change-13.5 lbs

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Learn more about membership

Felicia K.

01/26/2021 12:56PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • Hi everyone!!!! I wanted to do something super special for this DietBet

    Yesterday’s winners
    Paulina P
    Tierra L

    Please email me at Feliciafitnesshealth@aol. com with a screenshot of your DietBet profile

    For those who don’t know, as a host of this DietBet I do make 10% of the pot. This has been the largest pot we have EVER had in any of my games and I am so blown away!

    I decided I would LOVE to donate a majority of that % to 2 organizations of YOUR choice. $10,000 to each! Here’s how this will work.

    Comment below an organization that is very special to you, or one that you’re passionate about. I will pick a final 4 and then we will take a vote for the final 2! 💗 *If you aren’t sure of anything to comment, scroll through and LIKE the organization of your choice from someone else’s comment!

    Stay tuned for weigh out / end of game instructions coming this week!

Nancy H. , Bea L and like this photo.

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Annay

Red cross do a lot of good :heart:

goodwitchglynda

I will never regret joining one Felicia's games, for so many reasons. This is just another one.

Felicia K.

01/25/2021 6:16AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • GOODMORNING AND HAPPY MONDAYYYY

    Giveaway winners

    Mandie C
    Aino R

    Please email me at Feliciafitnesshealth@ aol. com with a screenshot of your DietBet profile

    Today starts the final week of the game! OMG! I feel like it went so so fast!

    Please remember that even if you might not hit your goal, you are NOT a failure. You have so many things to be proud of

    This is FOR LIFE. Not just 4 weeks. I know you want that money back, but if your goal for the week is unrealistic please please do not do anything drastic or unhealthy. It’s not worth it. We need to make changes that will carry us beyond these 4 weeks.

    I want you to write down and tell me 1 non scale goal you have for this week and how you’re going to reach that goal!

    I will pick 2 people to win $50 buffbunny collection giftcards! (Men, you’ll get a $50 PayPal!)

Brittany P , Melissa L. and like this photo.

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MamaBakes

Time zone issue???

Tinkerbell

I just realized I did 3 weigh ins for 3 games . I was having a hard time getting the picture ...took forever . Only 1 picture had my word . Will the other 2 be able to use that and how ? I have been waiting about 6 hours for verification. Help

Felicia K.

01/21/2021 9:35AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • HI EVERYONE!

    So sorry for the late post! It’s been a busy morning!!!

    Alani giftcard winners:

    Autum J
    alyssa S

    Please email me at Feliciafitnesshealth@aol. com with a screenshot of your DietBet profile!

    Let’s talk comparison. I know it’s something a lot of us struggle with, especially in the weight loss community.

    “Susan lost 5 lbs this week and I only lost .5”

    And you get discouraged and wanna quit. Or you want to be more extreme with your methods. Remember every single person is different. Comparing your weight loss progress to someone else’s is completely unrealistic and is going to do nothing but discourage you.

    We all go at different places. We all have different bodies. We all workout differently, eat differently, etc etc etc. You CANT compare yourself. Focus on you, how far you’ve come and be proud instead of constantly putting yourself down.

    I want you to comment 1 thing you are proud of yourself for so far this week! I’ll pick 2 people to each win $50 PayPal cash 💗

Brittany P , Ashley J. and like this photo.

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Emily D.

I’m proud that I prepped veggies for lunch this week. It was so easy to pull out in the morning and just stick in my lunch bag.

Samantha W.

I am proud of how I have been able to meal plan each week. It makes eating healthy much easier!

Felicia K.

01/18/2021 6:22AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • HAPPY MONDAY!!!!!! Starting off week 3 and I want to know what your going to do this week to push yourself!!!

    Whether that means an extra 10 minutes on your workout/walk, hitting a water goal each day, sticking to your meal plan, etc. What are you going to do this week to show yourself how capable you really are? STOP making excuses , STOP looking back and look FOWARD. If you’ve been struggling the first half of this DietBet, that doesn’t mean your down and out. How much progress can you make physically and mentally in the next few weeks? Not ONLY striving for that 4% goal, but striving for a better you. A you that is READY to make 2021 the year you don’t give up on yourself.

    My goal this week is to get 20 minutes on the stairmaster each day I workout ! I’ll be posting proof here to keep myself accountable. I want you to write your goal in the comments. I will pick one person to win a pair of Apple Air Pod pros!

    LETS KILL IT 👏👏

AshRaz , April and like this photo.

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Tammy D

I will be staying on track with my WW points and tracking everything. I’ve stuck to it this far and am just one pound away from winning this DietBet. I want to CRUSH it!!
I’m so tired of losing and gaining the same 30 lbs! :weary:

ashley s.

I have 2 goals... my physical goal is to make a commitment 30 minutes of exercise 5x a week. My job is stationary and this is very important to me. My second goal is mental. I am trying to train myself to not focus on dates and timelines. Getting healthy isn’t a race. If it takes you 3 months or years, I need to make sure I don’t give up because all of those times I have up I would have crossed the finish line by now. It’s about a lifestyle change- not a race to fit in an outfit by a certain date.

Felicia K.

01/16/2021 7:01AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • Reading your comments yesterday had me so emotional. I can’t say enough how dang proud I am of every single one of you.

    Yesterday’s $50 winners:

    Bobe
    MaryBeth A

    Please email me a screenshot of your DietBet profile to Feliciafitnesshealth@ aol. com

    Remember that just because it’s the weekend doesn’t mean you have to throw all your habits out the door! Some things may be a little different but let’s focus on still prioritizing movement and fueling our bodies! And WATERRRRRR!!!!!

    Today we will be doing another water challenge! Pick a goal and shoot for that goal today! Check in here in the comments throughout the day! I will be picking 2 people to win an iron flask bottle of their choice!

    My goal 150 oz
    Just finishing up my first 40oz bottle!

DEJA M. , Ally P and like this photo.

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Holly H.

My goal is 80 oz today! I’m halfway there so far!

Kate

I drank a gallon!!

Felicia K.

01/15/2021 6:11AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • Remember that while yes, the goal of this game is about losing that 4%.... I want you to have other goals as well. Goals that don’t involve the number. Goals that make you feel PROUD, confident, strong. Things that are going to set you up for long term success

    If you’re thinking this is a 4 week challenge and then it’s “over” you have the wrong mindset. This journey is never over. Built new habits that can help you sustain this weight forever. Have a treat here and there to build that healthy relationship and balance with food. Do we wanna lose the weight or lose the weight AND keep it off.

    Comment below one thing you’re proud of so far on this journey (not scale related) I will be picking 2 people to each win $50 PayPal cash 💖

Sheri L. , Mandy C. and like this photo.

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AJ

I am at 54 oz and goal is 64, still a little time to finish before bed!!

jenny f.

I did it! I reached my goal and some :raised_hands:

Felicia K.

01/11/2021 5:43AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • AHHHH HAPPY MONDAY!!!!! * AIRPOD GIVEAWAY*

    Starting week 2 of the DietBet! How are we feeling? Even if week 1 didn’t go the way you were hoping, every single day is another day to do this. To do what you’ve been telling yourself you’re to do

    If not NOW then WHEN?! Get your meals set, move your body (even if it’s a 20 min walk), and STOP making excuses. The only thing standing in your way is yourself. Stop expecting perfection and just START. If you think you did something to “mess up” you didn’t. Excuse. Just KEEP GOING

    Let’s kill this week. And when I say that, that is whatever that means for you. No matter what you’re doing just be CONSISTENT. You WILL get to where you want to me

    Comment below your goal for the week and 2 steps your going to take to accomplish that goal. I will pick 2 winners from the comments to win a pair of Apple AirPod pros! LETS GET IT!

Lexi W. , Lina and like this photo.

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Sarah D.

My goal is to drink a 100 oz of water each day. I am participating in a waybetter hydration challenge and having my husband help me as an accountability partner to achieve this goal!

mamaof3sons

My goal this week has been to keep my water intake up. I do really good when I always have a cup in my hand... last week I did 140 oz a day , just to keep me fuller and I kept busy. So this week, I am trying to keep up the 140 oz and add more walks.. it's getting warmer and the sun is shining, so an extra dose of sunshine is coming my way!! Good luck all with this weeks goals!!

April B.

01/10/2021 8:17AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • I’m so bummed. On Thursday I started having horrible abdominal pain and I’m still not back to normal. I’m doing much better but I was only able to do 2 workouts this week. I’m going to try some walking and yoga today.

Kelsey , MissTrish and like this photo.

Mcfreezepop

Don’t be bummed! That’s 2 more workouts than I did last week lol. But in all seriousness don’t beat yourself up :heart: you’re doing great

hannahbonananator

Hoping you feel better soon. I have random unexplained abdominal pain attacks too. Hugs.

Dave

01/09/2021 4:49PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • Keto Chicken Tikka Masala for dinner tonight. Used coconut cream instead of yogurt, fresh ginger and garlic, onion, garam masala, turmeric, cumin, and coriander, roast tomatoes, and cayenne. Served atop cauliflower rice with dinner fresh green and ripe jalapeno. A squeeze of lime to brighten it up!

Kelsey , Hannela and like this photo.

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Michaela

Looks fantastic !

Desiree H.

Looks delicious!

Felicia K.

01/07/2021 5:49AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • WHY

    Yesterday’s winners:

    maddy A
    Shelley W
    Kya C
    Izzy

    Please email me at Feliciafitnesshealth @ aol. com with a screenshot of your DietBet profile

    When you’re feeling that mid week slump, when your having that hard day where you don’t want to work towards your goal, when you think you aren’t making any progress and you just want to quit... remember your why

    Why are you doing this? Why do you want to lose weight? For me, it was for my son. To be the best and most active mom I could be. But also for me. To not have to take thyroid meds for the rest of my life. To not struggle to breathe just laying down in bed. To not be constantly hot, sweaty, miserable.

    Keep that why in the back of your mind always. Don’t forget WHY you’re starting this journey, and why it’s going to be different this time

    Comment below and tell me your WHY. I will pick 2 winners to each win $50 PayPal cash

lavender , JILL and like this photo.

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doug w.

To feel good about myself and have more energy to play with my kiddos

JILL

I love this!
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