A WayBetter Company™

JGreer77

Quick Facts

My Weight Loss Program: Weight Watchers

Fitness Devices: FitBit

DietBet Winnings: $55.16

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-2 lbs
-2.5% 1-Month Change-8 lbs
+3.4% Lifetime Change+10.1 lbs

Become a Dietbet Member!

Learn more about membership

Stacy

02/10/2019 3:00AM in Losing_for_health’s Eating Clean for 2019
  • Final Giveaway!! It’s time for someone to win a KetoKrate! KetoKrate is a monthly Keto snack subscription box that is delivered right to your door. February’s Krate, pictured below, was full of yummy options all the way from chocolate to seed crackers! Comment your favorite healthier snack by Monday, February 11th at 12pm Central Time to enter! Winner will be announced at the end of our game!

    If you want to get yourself (or someone else in your life) a Keto Krate regardless of this giveaway, you can do that too! Use this link http://www.ketokrate.com/?aff=79 and code LOSINGFORHEALTH15 to get 15% off your first box!

Mandy , Camille D. and like this photo.

View 25 more comments

Irene O.

Mozzarella cheese slices from Costco!

Cassie

Pecans. I need to plant a

JGreer77

02/08/2019 11:12AM in Losing_for_health’s Eating Clean for 2019 - via android
  • Breaking the fast. 90sec keto 'bread', 2 eggs, keto sausage gravy with a side of avocado

Kim A. , Cait and like this photo.

View 1 more comment

Stacy

Ohhh I love sausage gravy! :heart_eyes:

Ginger

How did you make the gravy?

JGreer77

02/08/2019 11:08AM in Myketofoodielife February Kickstart - via android
  • Breaking the fast: keto 90sec 'bread' 2 eggs, homemade keto sausage gravy, avocado as a side.

w-savie , Melissa M. and like this photo.

Stacy

02/04/2019 5:59AM in Losing_for_health’s Eating Clean for 2019 - via iPhone
  • Today marks the start of the last full week of our game! I am SO proud of everyone!! Thank you all so much for joining me in this game and on my journey; I couldn’t be more grateful and inspired by you all. You’ve all been working super hard obviously because we’re down almost 800lbs already!! That is AMAZING!!! I hope this game has lived up to your expectations and that you’ll join me again in my next game starting February 18th! (A week after this one ends) I lowered the bet to $30 and have a lot of fun things planned! A few tips for this last week to get you to your goal:

    -Track your food and be honest with yourself about every single thing you’re eating AND drinking! Try to pay attention to your sodium intake in particular this week as too much sodium can cause water retention. Everything adds up, so it helps to be mindful!
    -Plan ahead! If you have any parties or celebrations this week where there will be lots of goodies; plan for it! Eat right before you go or bring something with that fits your goals so you won’t be tempted to have too many treats! On the other hand, don’t beat yourself up for indulging if you’d like to because this is a lifestyle.
    -Get your water in! As we’ve talked about, water is super important for weight loss. Drinking 6-8+ glasses a day will also help with getting rid of any water retention you may be struggling with from those Super Bowl treats you may have munched on.
    -Get yourself moving more! Make a conscious effort to get up and move your body every hour. Every little bit helps! Tip: If you have a desk job like I do, set an alarm/reminder on your phone to go walk around the building or floor once an hour.

    Remember that you should be proud of yourself whether you make your goal or not. Even though this is a weight loss challenge, at the end of the day we are all more than a number on a scale. You did something that may have been out of your comfort zone to better your health, and that is something worth celebrating!!

Cait , Stripedsocks and like this photo.

JGreer77

Thanks for the inspiration, I follow you on IG and you are one of the main reasons I am trying keto !

JGreer77

01/16/2019 11:21AM in Losing_for_health’s Eating Clean for 2019 - via android
  • Dinners for husband and I. Day 3 and both of us hit ketosis today! No keto flu experienced by either of us. Learning how to keep it up one day at a time!

Cait , Cynthia B. and like this photo.

View 2 more comments

Cynthia B.

Congrats!!

Niya

I could never master noodles. Do good job and that salmon looks delicious

JGreer77

01/16/2019 11:21AM in Fatgirlfedup's Year of Transformation Kickoff - via android
  • Dinners for husband and I. Its day 3 and both of us hit ketosis today! No keto flu experienced by either of us. Learning how to keep it up one day at a time!

Amanda Q. , Dunnbar and like this photo.

View 2 more comments

Wallie

Looking good!

Angela B.

Congrats! I'm in ketosis too and loving it! Keep up the good work...

Stephanie W.

01/16/2019 8:28AM in Losing_for_health’s Eating Clean for 2019 - via android
Is anyone doing intermittent fasting and/or Weight Watchers? My past doctor recommended Weight Watchers and my current doctor (I moved cities) recommends intermittent fasting. Any tips for doing either or both? My goal is to really nail down weight loss with only food and no exercise (so that if I DO exercise, it's like an added bonus!)

Cait , Lexa , Ildiko , Crystal and Marthaismotivated like this comment.

View 5 more comments

Cynthia B.

I have went down to my goal weight with intermittent fasting and low carb. Loved every bit of it. I have done weight watchers but I had a love hate relationship with it. Plateaued for months....but not with IF. I had only stopped the low carb and IF for the holiday season....ate every garbage sugary snack that came my way....then it was so hard to stop cause my system craved the sugar. By coming back to DB it made me get a hold of myself and get back to it and I feel better already (3 days into my to my good habits). So happy, and my sugar cravings have subsided substantially!

Cait

Love intermittent fasting! If you start building up to it, you can keep decreasing your eating window to see even more results. I’ve done a few 20 & 24-hr fasts especially if I’m plateau-ing. IF you want to add in exercise, I recommend right before you break the fast so you can eat right after! Good luck!!

JGreer77

01/13/2019 7:04PM in Fatgirlfedup's Year of Transformation Kickoff - via android
Love following Lexi on IG,excited to join the DB. I know I am late but starting keto tomorrow! I'm hoping in 21days I will hit my 4% goal

Double J , Amanda Q. and like this comment.

Shelliene

You can do it!
JGreer77 accepted the challenge.
01/13/2019 6:55PM in Fatgirlfedup's Year of Transformation Kickoff
The pot is now $599,820

Double J , Amanda Q. and like this accomplishment.

JGreer77

01/13/2019 6:51PM in Losing_for_health’s Eating Clean for 2019 - via android
Day one Keto tomorrow! Looking forward to the challenge!

Victoria H. , Melli Q and like this comment.