Sophie K.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $616.52

Recent Photos

Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.9 lbs
-0.4% 1-Month Change-0.9 lbs
-2% Lifetime Change-4.2 lbs

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Jan 06, 2020 · 188.3 lbs

Non-scale victory of the week!

I hurt my foot so couldn’t exercise much and have a cold uggggh but determined to get there

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Dec 06, 2019 · 189.8 lbs

Non-scale victory of the week!

Not feeling bleh about myself and feeling confident in a skirt at work

What do you feel you could have done better this week?

Probably watched my carb intake better

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Exercise 5 times week

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Aug 09, 2019 · 210.5 lbs

Long-term goal weight

70 kg

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

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