Non-scale victory of the week!

Fitting into the bridesmaids dress

What do you feel you could have done better this week?

The dress fitting right not tight.

Long-term goal weight

120 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I just had a baby and I’m breastfeeding. The diet that I have to upkeep makes it difficult to keep calories down. Also having a newborn is hard and exercising time is minimal.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

I want to get at least two days of a great workout and improve on my diet.