Justusewindex

Feel better

Quick Facts

Favorite Health Food: Sweet potatoes

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Elliptical

My Approach to Weight Loss: Structure and routine

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $502.10

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-4.9% Lifetime Change

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Sep 04, 2019

Non-scale victory of the week!

resisting need to snack

What do you feel you could have done better this week?

not snacked

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

better snacking choices

See less
Aug 26, 2019

Non-scale victory of the week!

resisting temptation

What do you feel you could have done better this week?

meal plan

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

meal plan

See less
Aug 20, 2019

Non-scale victory of the week!

resisting temptation

What do you feel you could have done better this week?

meal prep and plan

How would you rate your diet last week?

2

What are your goals for the upcoming week?

meal prep

See less
Aug 20, 2019

Non-scale victory of the week!

resisting temptation

What do you feel you could have done better this week?

plan and meal prep

How many days did you exercise last week?

5

How would you rate your diet last week?

2

See less
Aug 10, 2019

Non-scale victory of the week!

resisting temptation

What do you feel you could have done better this week?

eat better

How many days did you exercise last week?

7

How would you rate your diet last week?

1

What are your goals for the upcoming week?

diet

See less