Itsajourneynotarace

To kickstart this new leg of my health and weight loss journey. Follow my journey on IG at its_a_journey_not_a_race

Quick Facts

Favorite Health Food: Vegetable sushi rolls

Favorite Sinful Food: Cheesecake

My Preferred Method of Exercise: Hiking

My Approach to Weight Loss: Slow and steady lifestyle changes

My Diet Plan: Gluten Free Diet

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
0% 1-Month Change
-4.4% Lifetime Change

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Jan 07, 2018

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding the motivation to make changes and refuse temptations.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Consistent sleep, more exercise, cut out all gluten and dairy

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