How many days did you exercise last week?

2

Non-scale victory of the week!

Tracking, not eating late

What do you feel you could have done better this week?

Sleep, exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise, continue tracking

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding time to exercise

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Track my food, sleep 7.5 hrs/night, exercise 4 fays