Mamakat
“
Ohh they're soo right. It's hard not to gain weight after 50. Just trying to get back in shape and stay there for as long as I can.
Quick Facts
Favorite Health Food: fresh berries
Favorite Sinful Food: dark chocolate
My Preferred Method of Exercise: walking/ hiking
My Approach to Weight Loss: lower calories and increase exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $473.86
DietBet Games
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Community Groups
Recent Photos
Sep 02, 2018 · 136 lbs
Aug 19, 2018 · 137.4 lbs
Non-scale victory of the week!
Getting off the sugar train
What do you feel you could have done better this week?
sleep
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep up the workouts. Get to bed by 10
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