How many days did you exercise last week?

4

How would you rate your diet last week?

4

How many days did you exercise last week?

7

How would you rate your diet last week?

5

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Temptation and lack of willpower.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

3

How would you rate your current diet?

3