Non-scale victory of the week!
I meal prepped breakfast egg muffins for the week!
What do you feel you could have done better this week?
I have already skipped the gym a few times, but that is because I hit it too hard at first and ended up INCREDIBLY sore for 3 days!
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stick to whole 30 and lift weight 3 days of the week
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