Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Exercising daily
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Sexetcising 5 days a week and staying on track with my healthy eating.
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