Suzun K.

Control diabetes and be a better me!!! Learning to not let food control me, i am IF friendly!

Quick Facts

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: If

My Weight Loss Program: IF

My Diet Plan: IF

Fitness/Exercise Apps: MyFitnessPal, Stepbet

Fitness Devices: FitBit

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
0% 1-Month Change
-4.1% Lifetime Change

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Apr 01, 2018

Non-scale victory of the week!

Keto education

What do you feel you could have done better this week?

Less sugar

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Mar 28, 2018

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More keto, less sugar

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Mar 21, 2018

Long-term goal weight

150 lbs

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

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