KimTheShell

I’ve packed on the pounds over the years and finally reached the point where enough is ENOUGH.

Quick Facts

Favorite Health Food: Fresh pressed Juice

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Weights and Dance aerobics

My Approach to Weight Loss: Pure fear

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $469.37

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1.2 lbs
-0.5% 1-Month Change-1.2 lbs
-4.2% Lifetime Change-10.2 lbs

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Jan 07, 2019 · 235.3 lbs

Non-scale victory of the week!

Skipped booze all week

What do you feel you could have done better this week?

Weekend food choices were not great

How many days did you exercise last week?

1

How would you rate your diet last week?

3

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Aug 01, 2018 · 225.6 lbs

Non-scale victory of the week!

I survived surgery to remove a tumor from my thigh and have slowly getting back on the diet wagon

What do you feel you could have done better this week?

Track and plan food

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Meal plan!

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Jun 26, 2018 · 224.9 lbs

Non-scale victory of the week!

I fit into a dress and jeans that I haven’t worn in 5+ years

What do you feel you could have done better this week?

Less alcohol

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Don’t give into PMS cravings

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Jun 18, 2018 · 225.2 lbs

Non-scale victory of the week!

Made it thru a long vacation weekend WITHOUT gaining weight!!

What do you feel you could have done better this week?

Fat intake and limited carbs

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Hit step counts every day

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Jun 07, 2018 · 228.1 lbs

Non-scale victory of the week!

Hitting my macros more than one day!

What do you feel you could have done better this week?

Understanding hidden carbs in food. Accidentally BLEW my macros on food I thought was healthy

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Back to the gym after period goes

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Jun 01, 2018 · 230.3 lbs

Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying diligent and consistent

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

Focus on macros and meal prepping

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