Favorite Health Food: Like healthy stuff
Favorite Sinful Food: LOVE ice cream
My Preferred Method of Exercise: Cardio dance
My Approach to Weight Loss: Healthy choices and portion control
My Weight Loss Program: Weight Watchers
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: MyFitnessPal, Weight Watchers
Fitness Devices: I don't use a device
DietBet Winnings: $35.00
Non-scale victory of the week!
Getting close to my new activity goal.
What do you feel you could have done better this week?
Be more diligent about tracking right away instead of at the end of the day. Too easy to forget!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Be better about water intake; Keep up the exercise; Get enough sleep.
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Long-term goal weight
135 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Keep up with exercise. Track all BLTs. Find something fun to do with X for exercise.
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