Shelby J.
“
Lose extra pounds and tune up
Quick Facts
Favorite Health Food: Fruit
Favorite Sinful Food: Taco bell
My Preferred Method of Exercise: Cheer softball home workout
My Approach to Weight Loss: Cut portion sizes
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple watch
DietBet Winnings: $87.00
DietBet Games
Mar 16, 2018
Feb 13, 2018
Non-scale victory of the week!
Ate healthy and worked out more
What do you feel you could have done better this week?
Done more cardio
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work out six days
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Jan 24, 2018
Jan 24, 2018
Non-scale victory of the week!
Ate healthy. Cut out soda
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Jan 13, 2018
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintaining the weight and not gaining it back
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat healthy and exercise everyday
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