Favorite Health Food: bell peppers
Favorite Sinful Food: Reese’s
My Preferred Method of Exercise: cycling, yoga and walking
My Approach to Weight Loss: count calories, MyFitnessPal and movement
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $644.45
Healthy Me in ‘23 with Autumn Calabrese (Runner-up)
Dr. Kevin’s DietBet (Winner)
$200 IN BONUS PRIZES! READY FOR SUMMER! (Winner)
The DietBet Kickstarter - $500 Pot Bonus (Winner)
Dr. Kevin's DietBet (Winner)
Non-scale victory of the week!
I was taking a few days off between challenges
What do you feel you could have done better this week?
N/A
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start dieting again!
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Non-scale victory of the week!
Pants fit looser
What do you feel you could have done better this week?
More exercise classes
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Take a few days off!!
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Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintaining
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get more protein and calcium while keeping calories at a reasonable limit
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