Non-scale victory of the week!

I’m down a few ounces from last week and I still indulged a bit on New Years :)

What do you feel you could have done better this week?

Try to hit the gym more

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Try to get the kids to the gym 2 times next week and 2 by myself

Long-term goal weight

143 lbs

What do you find most challenging in reaching your long-term weight loss goals?

It’s a lot of weight to lose- I know it’s going to take a long time, and I’d like to get pregnant soon, but was hoping to hit my goal weight first.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Take the kids to the gym daycare at least twice this week and once by myself