Favorite Health Food: shrimp, broccoli, tomato, avacado
Favorite Sinful Food: Chips, chocolate, bad drinks.
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: healthier choices.
My Weight Loss Program: Atkins Diet
My Diet Plan: Low carb
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
Sydney Benjamin’s DietBet (Runner-up)
Fatgirlfedup's February Fight Back (Runner-up)
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Holiday Ramp Up with Mermaid Fit Jess (Runner-up)
Non-scale victory of the week!
I didnt eat everything on my plate at restaurant which I usually would eat that and a dessert so self control was a win
What do you feel you could have done better this week?
I couldve worked out more
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stick to my 1500 and work out 3 days a week.
See less
Non-scale victory of the week!
I went out to one of my fav restaurants and they have these awesome rolls and somehow i managed to resist them and order a salad.
What do you feel you could have done better this week?
I couldve worked out more. And i couldve avoided some snack options.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Same as always i guess, go to the gym at least 3 times and stay within my calorie range. I need to stay positive and focused.
See less
Long-term goal weight
250 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I cant seem to stick to a diet, i love food.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
To eat healthy whole foods no junk foods. And to workout 4-5 days a week
See less