Favorite Health Food: Greek Salad, Eggs, Avocado,
Favorite Sinful Food: Beer, Icecream, Pho, Sushi
My Preferred Method of Exercise: Spin (Love my Peloton!), Lifting weights
My Approach to Weight Loss: Counting calories, increased activity.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $388.52
The DietBet Kickstarter - $500 Pot Bonus! (Winner)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Franny's Spring Dietbet (Runner-up)
TAKE BACK THE 2020s with Ilana! (Winner)
Laurin’s New Year’s Revolution! (Winner)
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
maintaining my new healthier habits
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
my evening snacking is my issue. I eat great all day and it falls apart at night
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