Favorite Health Food: Salmon, asparagus, broccoli
Favorite Sinful Food: Ice cream, chocolate
My Preferred Method of Exercise: Elliptical, body weight exercises
My Approach to Weight Loss: Calories in < calories out
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $1,698.36
Good Active Health’s Best Game Ever! (Runner-up)
Active April! (Runner-up)
Spring Melt + WEEKLY PRIZES (Runner-up)
Instant Loss Holiday Hustle Challenge (Runner-up)
Body Goals & High Vibes with Elise Joan (Runner-up)
Non-scale victory of the week!
Recovering from the illness, starting to exercise again
What do you feel you could have done better this week?
I overall feel really good but could have eliminated some higher calorie food choices in favor of more nutritious choices of greater volume
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Increase strength
See less
Non-scale victory of the week!
Fitting into smaller sizes while shopping, feeling confident on a date
What do you feel you could have done better this week?
More vegetables
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Balanced meals
See lessLong-term goal weight
121 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
See less
