Non-scale victory of the week!
Haven't went over my 1200 calories ever. Just not coming off. I hit a wall.
See lessFavorite Health Food: Salmon
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Calorie counting
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: FitBit
DietBet Winnings: $225.52
Non-scale victory of the week!
Haven't went over my 1200 calories ever. Just not coming off. I hit a wall.
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The more I loose, the harder it is to achieve.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Keep eating healthy and excersie more
See less