Tmoe

“
To get started on my weightloss journey I call it 2012-13 WINTER SHED...getting ready for the spring/summer.

Quick Facts

Favorite Health Food: spinach

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: cardio

My Approach to Weight Loss: Step by step.

DietBet Winnings: $106.96

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-11.2% Since last weigh-in-20.2 lbs
0% 1-Month Change0 lbs
-17.1% Lifetime Change-33 lbs

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Candis

11/04/2012 10:28AM
Good luck as well! We can do it! What going to be your strategy?

Tmoe

Portion control, more veggies and water. And cardio is a must. That what helps me. And for the month of this diet, im doing no sodas, sugars (unless natural) no sweets and limit my carbs..