Non-scale victory of the week!

I met my first diet bet, and now I’m starting another!

What do you feel you could have done better this week?

I slipped this weekend after my diet bet ended.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

Non-scale victory of the week!

Meal prep is working!

What do you feel you could have done better this week?

Resisted the fries Saturday!

How many days did you exercise last week?

5

How would you rate your diet last week?

5