Non-scale victory of the week!
Worked hard to cross the finish line
How many days did you exercise last week?
7
How would you rate your diet last week?
5
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Non-scale victory of the week!
Worked hard to cross the finish line
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Avoided unhealthy meals and beer. RN longer than normal.
What do you feel you could have done better this week?
Too much cheese.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Avoided alcohol, makes a big difference.
What do you feel you could have done better this week?
Snacked a little too much
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See less