Rosieposiepaleo

I have been on a plateau for over a year!! Eeeekkk I have been looking for some motivation and the trick that will help me get to that goal! 40 more pounds til my end goal!

Quick Facts

Favorite Health Food: Eggs

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Hiit power yoga and running

My Approach to Weight Loss: Protein heavy diet and lots of exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $96.75

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in+0.6 lbs
0% 1-Month Change0 lbs
+17.7% Lifetime Change+33.8 lbs

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Oct 04, 2019 · 203.6 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

maintaining and not over eating p.m.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

not over eating , better sleep

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