stephanie d.

Quick Facts

Favorite Health Food: chicken

Favorite Sinful Food: sweets

My Preferred Method of Exercise: lifting weights

My Weight Loss Program: BeachBody

My Diet Plan: Carb Cycling

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Fitbit

Fitness Devices: FitBit

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1 lb
0% 1-Month Change0 lbs
+1% Lifetime Change+1.5 lbs

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Jan 16, 2018 · 152.5 lbs

What do you feel you could have done better this week?

Food

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Better eating more exercising

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Dec 27, 2017 · 147.5 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Balancing food fitness and everyday life

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Working on fitting cardio and daily workouts into my everyday routine

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