Favorite Health Food: Quinoa salad or oat pancakes
Favorite Sinful Food: Chocolate
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: MyFitnessPal
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Long-term goal weight
59 kg
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Be carefull ok my diet and dont give up and back to chocolate :)
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