Favorite Health Food: Brussels sprouts and asparagus
My Preferred Method of Exercise: Treadmill
My Weight Loss Program: I don't follow a program
My Diet Plan: clean eating
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: FitBit
DietBet Winnings: $898.35
Syd’s April DietBet Game! (Runner-up)
Feb Kick off! (Runner-up)
2022 I'm Coming For You (Runner-up)
The 2022 Game Changer Transformer - $10,000 in Prizes! (Winner)
What do you feel you could have done better this week?
I haven't gone to the gym this week
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I will go to the gym 3-5 times a week
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What do you feel you could have done better this week?
I have been so stressed out I know I have not eaten well. Even though I am Stressed i need to eat better. And DRINK more water
How many days did you exercise last week?
1
How would you rate your diet last week?
3
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I'm a quitter :( I am working on it but its true.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Focusing on improving my diet and counting my calories
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