Favorite Health Food: Shakeology
Favorite Sinful Food: Homemade icecream
My Preferred Method of Exercise: Beachbody Ondemand 🤘
My Approach to Weight Loss: Portion Fix and MM100
DietBet Winnings: $544.55
Non-scale victory of the week!
I hat 80%better today. so I count it as a win!
What do you feel you could have done better this week?
not eating as many sweets but getting better
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
workout every day. choose to focus on the positive
See less
Non-scale victory of the week!
fit better into a dress I own
What do you feel you could have done better this week?
more veggie less snacki.g
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more veggies. Exercise every day. Be more at peace with life
See less
Non-scale victory of the week!
others have seen the change in my body too. makes me feel good!
What do you feel you could have done better this week?
not eaten as much processed food. I needed to drink more water
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get feeling better from having Shingles. Crush it at work and workout 4xs this coming week
See less
Non-scale victory of the week!
my clothing fits better and my metal health has improved!
What do you feel you could have done better this week?
not making junk food for family dinner and eating it there.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
excersise as much as possible, eat more veggies and have a positive attitude toward work.
See less
Non-scale victory of the week!
I didnt workout but I was able to keep up at girls camp going up and down hills all day
What do you feel you could have done better this week?
worked out even though I didnt have my workouts to do while camping.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Workout every day MM100. 2 Snacks a day
See lessNon-scale victory of the week!
Starting Rest tomorrow.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See less
Non-scale victory of the week!
Fit better. Into clothing I have
What do you feel you could have done better this week?
Less carbs
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Excercise every day. No excuses
See less
Non-scale victory of the week!
My pants for a bit better than last week
What do you feel you could have done better this week?
Not eaten chocolate... ??
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Not to spend any money on food. Use what we have. Use the instant pot to cook dinner able meal prep.
See less
Non-scale victory of the week!
Didn't eat too bad. Still had a lot of chocolate but watched what I ate pm Christmas and have made homemade dinners all week. It's also saved us money :)
What do you feel you could have done better this week?
I've been sick all week... So anything would be better than this week. But yeah, not having as many snacks is something I'm going to be working on.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
As long as I'm not sick. I'm going to workout every day and having homemade meals is my goal. If I lose weight great!
See less
