Favorite Health Food: Chicken soup
Favorite Sinful Food: sushi (the delicious, non-healthy sushi)
My Preferred Method of Exercise: Home workouts. Get vaccinated.
My Approach to Weight Loss: intermittent fasting
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $2,422.19
Non-scale victory of the week!
My jeans feel looser!
What do you feel you could have done better this week?
More physical activity
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water. No meat
See lessNon-scale victory of the week!
Continue dropping those lbs
What do you feel you could have done better this week?
Worked out an extra day
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat less junk food, more veggies
See lessNon-scale victory of the week!
No junk food (candy, soda, chips, etc.)
What do you feel you could have done better this week?
I could've worked out an extra day or two
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Try to move more at work. (Park farther away, take the stairs instead of the elevator)
See less
What do you find most challenging in reaching your long-term weight loss goals?
The diet. Eating healthy
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat at home meals,and don't binge on the weekend
See less
