Non-scale victory of the week!
Saying no to ice cream even though my kids had it!
What do you feel you could have done better this week?
I struggled with night time snacking. I'm not sure how to overcome it. ):
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep exercising. Drink more water! Watch my habitual snacking!!
See less