Non-scale victory of the week!
didn’t give into eating crap food Friday
What do you feel you could have done better this week?
water intake
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessFavorite Health Food: zucchini
Favorite Sinful Food: pie
My Preferred Method of Exercise: Weight training
My Approach to Weight Loss: Mind over matter
My Weight Loss Program: I don't follow a program
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: MyPlate
Fitness Devices: FitBit
DietBet Winnings: $586.99
Non-scale victory of the week!
didn’t give into eating crap food Friday
What do you feel you could have done better this week?
water intake
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
get back on track
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
focus on myself while balancing my daughters recovery
See lessNon-scale victory of the week!
walked everyday ! or rode bike!
What do you feel you could have done better this week?
nothing honestly!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep exercising!
See lessNon-scale victory of the week!
went on a 6 mile bike ride.
What do you feel you could have done better this week?
more activity
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
exercise
See less