Sterling M.

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Swimming

My Approach to Weight Loss: Meal prep

My Weight Loss Program: Weight Watchers

Fitness Devices: AppleWatch

DietBet Winnings: $432.46

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
-1.8% 1-Month Change
-9.7% Lifetime Change

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Aug 20, 2018

Long-term goal weight

225 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Self pressure. Work stress turning into comfort food and binge eating.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Hit the gym and eat clean over the weekend.

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