Sterling M.

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Swimming

My Approach to Weight Loss: Meal prep

My Weight Loss Program: Weight Watchers

Fitness Devices: AppleWatch

DietBet Winnings: $432.46

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
-1.8% 1-Month Change
-9.7% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Aug 20, 2018

Long-term goal weight

225 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Self pressure. Work stress turning into comfort food and binge eating.

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Hit the gym and eat clean over the weekend.

See less