Joanamarq

Quick Facts

Favorite Health Food: Beringela recheada (stuffed eggplant)

Favorite Sinful Food: Canellonis

My Preferred Method of Exercise: Cardio

My Weight Loss Program: I don't follow a program

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: MyFitnessPal, 30 days challenge

Fitness Devices: I don't use a device

DietBet Winnings: $826.97

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.7% Since last weigh-in
0% 1-Month Change
+20.2% Lifetime Change

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Jul 23, 2019
May 28, 2019

Long-term goal weight

68 kg

What do you find most challenging in reaching your long-term weight loss goals?

Trying to stay motivated since we're on summer time in Portugal and everyone seems to have their beach body ready.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

I have exams next week, so I will just try to not eat junk food and stay healthy. That would be a tremendous goal for now!

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